Category: DreamBuilding
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The Path to Authentic Growth: Embracing Struggle in Pursuit of Purpose
In a world saturated with messages of instant gratification and quick fixes, the genuine path to self-improvement often contradicts what society frequently preaches. As a transformational life coach, I encourage you to challenge the mainstream rush for comfort and instead, embrace the struggles and challenges that pave the way to…
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Everyone’s An Addict?
Everything being discovered and proven through neuroscience is fascinating to me! Facts (that weren’t yet proven facts) have been thrown around in the personal development world for years stating that our thoughts become our reality. We bring about what we think (and speak) about. If we want to change our…
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We Are Growing!!
When I started this coaching company, it began with hope, prayer, and a burning desire to share with others what I have learned in my fight to overcome “the Little Dictator” (as I call it) that incessantly tried to keep me living in fear, doubt, and self-destruction. What I realized…
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What If I Told You…
What if I told you that everything you have dreamed about is just on the other side of … (insert bugle sound) your fears. Oh, that lands like a punch to the gut for us entrepreneurs. We know it. We feel it. But we hate to HEAR it. Mostly because…
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I Had to Jump In On This One…
Which animal would you compare yourself to and why? Interestingly – I actually learned about an animal that I had never heard of before today. My apartment has a beautiful view of a small lake (more like a “cement pond” – if anyone reading this is old enough to recognize…
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Rediscover Your Passion: A Guide to Creating a Life You Love
Are you a professional woman who feels like she’s lost herself in the hustle and bustle of life? Do you find yourself overwhelmed, exhausted, and lacking the joy you once had – in your job, in your relationship, in yourself? You’re not alone. Many women, especially those juggling family responsibilities…
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The Woman in the Mirror
In my Welcome post, I began to discuss with you my inspiration and intention behind creating this blog. Because long, drawn out posts usually don’t hold my attention, I am going to keep this short and “to the point” and then elaborate on more of the specifics in later posts as…
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Four Steps to Activating Your Abundance
Good news: you get to choose what kind of life you are going to live. Some people live ninety years; some people live one year ninety times. You can live a life pushed by discontent and unsettledness, or you can live a life overflowing with abundance. What kind of life…
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The Power Within You
I’ve heard it said that some people live ninety years and others live one year ninety times. The difference is that those living their years to the fullest are living their dreams. We are all capable of living our dream liveswhen we open ourselves up to possibilities and opportunities. We…
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Welcome!!
You have stumbled upon the latest brain child of this recovered alcoholic/drug addict, self-love advocate, lifetime fitness fanatic, author and certified life transformation coach! The biggest conclusion you can pull from all that is, yes, I am old. But with age comes wisdom, hopefully, and this is my space to share with…

