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I am super excited to announce that my first book is now live on Amazon and Kindle!! It is available for order or download! Go to this link https://a.co/d/bhLsY3x If you are… Read more
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Have you ever noticed how similar anxiety and excitement feel?Your heart races, your palms sweat, and your thoughts speed up. 😨 It turns out that fear or anxiety is often… Read more
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Have you ever repeated an affirmation, only to feel a sense of resistance or even doubt? That’s because your brain, designed to protect you, often rejects affirmations as untrue, negating… Read more
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It’s been said that some people live 90 years, while others live the same year 90 times. This idea hits hard when you consider how easily we can get “stuck… Read more
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In life, we often lose sight of our TRUE strength. Challenges, setbacks, and disappointments can make it feel like our power is slipping away. But reclaiming your power isn’t about… Read more
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How do you perceive FAILURE? Let’s evaluate. I was talking to my very wise cousin last night about how our family’s opinions, viewpoints, biases, etc. were programmed into our subconscious… Read more
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In the pursuit of success, it’s easy to overlook a subtle yet significant truth:Sometimes, our drive to excel is not just about ambition but a way to distract ourselves from… Read more
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Have you ever felt like you’re constantly running on empty, despite your best efforts to stay energized and focused? You’re not alone. Many high-achieving professionals are discovering the transformative potential… Read more
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🌀 Ready to breathe new life into your routine ⁉ In the quest for optimal well-being, many of us focus on workouts, nutrition, and mindfulness—but what if I told you… Read more
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We may not CONSCIOUSLY think those exact words but what are our actions telling about us? Perfectionism can feel like a relentless pursuit of an impossible ideal, often leading to… Read more
Welcome to my blog!
Hi there! My name is Shannon and I am a certified Mindset & Money Transformation Coach, Spiritual Business Alchemist, author, professional speaker, lifelong fitness fanatic, self-love advocate, mom of two and recovered alcoholic/addict saved by Grace! Whew – that’s a lot! So happy to have you here! To stay updated on the latest news, please subscribe to my newsletter below…
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