“We are all broken…that’s how the Light gets in.”

– Ernest Hemingway

A place for clarity…on everything from personal success and development to recovery strategies to fitness!! I got you, friend!

Blog

  • My First Book!!

    I am super excited to announce that my first book is now live on Amazon and Kindle!! It is available for order or download! Go to this link https://a.co/d/bhLsY3x  If you are… Read more

  • Welcome!!

    You have stumbled upon the latest brain child of this recovered alcoholic/drug addict, self-love advocate, lifetime fitness fanatic, author and certified life transformation coach! The biggest conclusion you can pull from… Read more

  • It’s not just about the outcome; it’s about the process. In life, a single decision can change everything. The power of a decision isn’t just about choosing a path; it’s… Read more

  • As a transformation coach, I understand the unique challenges you face juggling a demanding career, family responsibilities, and your personal needs and wellbeing. It’s easy to feel overwhelmed, scattered, and… Read more

  • We often hear that stress from our jobs can make us sick. BUT did you know that our HABITUAL thinking and UNCONSCIOUS thoughts can be just as HARMFUL…if not more… Read more

  • Kiss My Ras!!

    Have you ever noticed how your beliefs seem to shape your reality? 😱 Oh, the power of the Reticular Activating System! This phenomenon is partly due to the Reticular Activating… Read more

  • Did You Know?

    Did You Know That Negative Self-Talk is a Form Of Self-Harm?? ⬇ We all know that if we can’t say something nice – we shouldn’t say anything at all, right?… Read more

  • Have You Ever?

    Have you ever suddenly wanted something so badly? Maybe a position suddenly opens up within your company that you have secretly had your eye on for months. Or maybe you… Read more

  • As a transformation coach, I’ve worked with many women who feel overwhelmed by their demanding careers and the constant juggle between professional responsibilities and personal well-being. Sound familiar? 🔸 Feeling… Read more

  • What If We Believed?

    What if we believed? Achieving balance and success can feel like an uphill battle! The key lies not in ruminating over missed opportunities but in REFRAMING your inner dialogue to… Read more

  • I’m so excited to share my guest appearance on this amazing podcast hosted by the lovely Leah Getts! This was so much fun and I appreciate the opportunity to share… Read more

  •      In the journey of personal growth and transformation, one of the most crucial elements is often overlooked: the power of decision. As a life coach, I’ve witnessed firsthand the transformative… Read more

Welcome to my blog!

Hi there! My name is Shannon and I am a certified Mindset & Money Transformation Coach, Spiritual Business Alchemist, author, professional speaker, lifelong fitness fanatic, self-love advocate, mom of two and recovered alcoholic/addict saved by Grace! Whew – that’s a lot! So happy to have you here! To stay updated on the latest news, please subscribe to my newsletter below…

Find us on:

Stay updated with my latest wisdom nuggets and other news by joining my newsletter.